Feel Calm, Serene and at Ease
Moving Forward with Awareness
SPRING OUTDOOR WORKSHOP
Schwenksville, PA 19473
Saturday, June 11, 2022
10:00 AM-12:00 PM
Fee: $45 ($35 before 5/20/22)
This workshop allows time to practice and enjoy the beauty of Pennypacker Mills.
Please join us!
Everyone receives a FREE GIFT!
firstname.lastname@example.org / 215.520.0832
You can learn to:
*Rediscover Balance and Strength
*Enhance Your Presence and Posture
*Move with Grace, Comfort, and Ease
Small class size to allow for individualized attention.
Contact Mary: email@example.com or 215.520.0832
Please note: For your safety and the safety of all participants, several covid-19 precautions are in place for this workshop. Hands-on guidance has not yet resumed. We look forward to working together with hands-on guidance in the future. Remote learning is now available. For details, contact Mary: firstname.lastname@example.org
The Alexander Technique (AT) is a simple, practical method that may promote:
- strength, balance and ease
- improved posture and flexibility
- increased energy
- better sleep
- more calm, peace, and well-being
Now is the perfect time to:
- Explore FREE resources online.
- Enjoy an AT book or article.
- Experience an individual lesson.
‘The Alexander Technique is the most powerful tool for relaxation & proper economy of effort in our daily activities, that I have experienced. I look forward to reinforcing its simple yet desirable benefits.‘
– Thomas O’Rourke, (4/27/19)
‘Thank you for your generosity, patience, and knowledge in all things “Alexander.” I feel relaxed and natural already.’
– Jessica, (Designer, 4/27/19)
‘I was (am) surprised by the ease the technique offers in improving my posture.’
‘I really appreciated the one-on-one consultation and personalized take-home information. And the additional emailed materials. (Wow!)’
For more information about working remotely with Mary, please get in touch: 215.520.0832 or email@example.com.