SPRING SPECIAL OFFER FOR NEWCOMERS

Sign up for 3 online lessons: Your savings: $30 (ends 4/30/26)

The Alexander Technique (AT) is a simple, practical method that may promote:

      • improved posture and flexibility 
      • increased physical energy
      • better sleep 
      • more calm, peace, and well-being 

Now is the perfect time to:

      • Explore FREE resources online.
      • Enjoy an AT book or article.
      • Experience an individual lesson.

‘The Alexander Technique is the most powerful tool for relaxation & proper economy of effort in our daily activities, that I have experienced. I look forward to reinforcing its simple yet desirable benefits.‘ 
Thomas O’Rourke

‘I really appreciated the one-on-one consultation and personalized take-home information. And the additional emailed materials. (Wow!)’

 For more information about working remotely with Mary, please get in touch: 215.520.0832 or ma2mcca@aol.com.

What People Are Saying…

‘I was (am) surprised by the ease the technique offers in improving my posture.’
‘Thank you for your generosity, patience, and knowledge in all things “Alexander.” I feel relaxed and natural already.’ 
– Jessica, (Designer)

“Unnecessary tension at the piano, other than contributing to inefficient learning and bad playing, can result in discomfort, irregular breathing, difficulty acquiring velocity, and distracting mannerisms.
I sought Mary McCann for hands-on training in the Alexander Technique hoping to find a way to deal with habits of tension accrued over several years of piano study.
In just a few weeks I began to experience a great deal of positive and welcome change. It is no exaggeration to say that Mary’s training rescued my interest in the piano from slow possible extinction.
I recommend the Alexander Technique without reservation. It is particularly effective under the guidance of a highly-experienced professional instructor like Mary McCann.”    
– Jose R. Pardinas, PhD 

 Schedule your introductory lesson today!

 

Contact Mary: 215.520.0832 or ma2mcca@aol.com

Coming Soon:

Child’s Posture Workshop for Parents

Online lessons now available.

ExploreAlexander.com

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