FALL WORKSHOPS

 

MANAYUNK FALL WORKSHOP

Align Yourself with Your Body, Your Spirit, and the World Around You

 

* TRANSFORM tension into useful energy

* DIMINISH stress

* MOVE with strength, balance and ease

* ENHANCE body awareness

 

Sunday, September 23, 2018
Hidden River, Manayunk
Philadelphia, PA 19127
1:30 PM-4:30 PM

 

Mary McCann, Certified Teacher of the Alexander Technique
Mary has been practicing for over 28 years. She has taught workshops and Master Classes at Harvard University, Bryn Mawr College, DeSales University, Pennsylvania Hospital, and many other institutions.

Special Guest: Zora Natanblut, PhD, Certified Teacher of the Alexander Technique
*Don’t miss this opportunity to experience Zora’s knowledgeable, sensitive, hands-on teaching skills!

*Two certified teachers to allow for individualized attention.

*Each student receives hands-on guidance and support.

*You will learn skills to practice at home.

Pre-registration required.
$65 ($50, if registering before September 15, 2018.)
JOIN US TODAY! Only a few spaces left! Contact Mary at 215.520.0832 or ma2mcca@aol.com to register.

 

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A Day of Alexander Technique

Align Yourself with Your Body, Your Spirit, and the World Around You

 

* TRANSFORM tension into useful energy

* DIMINISH stress

* MOVE with strength, balance and ease

* ENHANCE body awareness

 

Saturday, October 27, 2018
Pennypacker Mills
Schwenksville, PA 19473
10 AM-3:30 PM

Mary McCann, Certified Teacher of the Alexander Technique

Sign up early for this popular workshop! Class size is limited to 10.

Alexander Technique students frequently report one or more of the following benefits:

* feeling taller
* better sleep
* more physical energy
* less performance anxiety (stage fright)
* vocal clarity
* easier breathing
* a deep sense of calm and well-being
* more comfortable, pleasurable movement

This workshop allows time to practice and explore the beauty of Pennypacker Mills.

*Each student receives hands-on guidance and support.

*You will learn skills to practice at home.

Pre-registration required.
Join us today! Space is limited.
$75 ($60 if registering before 9/15/18)
Contact Mary: 215.520.0832 or ma2mcca@aol.com to register.

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Individual lessons are also available in Manayunk, Skippack, or Franconia, PA. Custom-designed Workplace Wellness programs and group classes and are available at your location.

 

Top Photograph © fotomandm / 123RF Stock Photo
Bottom Photograph © subbotina / 123RF Stock Photo

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